kvonatzigen

Hey there! I'm a personal trainer and I want to help people change their lives! I'm here to help motivate you and give you the tools and knowledge necessary to you can start living a happier healthier lifestyle!

Homepage: http://www.excelfittexas.com


Posts by kvonatzigen

The Best Supplements

-05002009-10-06T16:36:07-05:00312009bEtc/GMT+5Tue, 06 Oct 2009 16:36:07 -0500 6, 2009 - 4:36 p10

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Posted in Uncategorized | No Comments

Frustrated? Don’t Give Up!

thEtc/GMT+5p30Etc/GMT+509bEtc/GMT+5Fri, 25 Sep 2009 17:25:39 -0500 25, 2009 - 5:25 p09

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Posted in Diet, FitCamp, Men's Fitness, Women's Fitness | 4 Comments

5 Tips To Help Sore Muscles

thEtc/GMT+5p30Etc/GMT+509bEtc/GMT+5Tue, 15 Sep 2009 16:47:33 -0500 15, 2009 - 4:47 p09

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Posted in FitCamp | 4 Comments

Healthy Grocery List

PM00000020000004231 24, 2009 - 2:13 p08

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Posted in Diet | 2 Comments

Calories, The Right Way to Count 'em

PM00000080000000831 22, 2009 - 8:17 p08

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Posted in Diet | 2 Comments

FitCamp

AM000000110000002831 19, 2009 - 11:05 am08

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Posted in Uncategorized | No Comments

New Website Is Here!

PM000000120000000831 13, 2009 - 12:44 p08

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Posted in Uncategorized | No Comments